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How Outside Exercises Beyond Golf Can Improve Your Golf Swing

By Tim Lee

In regards to improving your golf swing, the most important part of your body to focus on are your wrists. Your wrists are involved with starting the swing, finishing it and they determine how far the golf ball goes. If you do not have strong wrists, your puts will not be very accurate or go very far. So how exactly do you strengthen your wrists?

Outside exercise beyond golf can strengthen your wrists and help with your golf swing. One exercise that comes to mind is doing sets with a stress ball. Stress balls are easy to find at any toy or sports store. Doing a few sets with a stress ball every day is guaranteed to strengthen your wrists, forearms and hands. Another exercise that can be done almost anywhere are push ups. Sets of push ups strengthen your whole arm, and this includes your wrists.

Cross-training with other sports can also help improve your golf swing. Tennis, swimming and softball are all sports that use a lot of arm strength. Tennis, in particular, uses a lot of wrist strength and might be your best bet in improving your swing. You do not have to be a tennis pro to go out there a couple times a week and hit some balls. And I guarantee your wrist strength will increase within a few weeks.

In addition to unrelated exercises, drills are always helpful in improving your golf swing. There are many many drills available online and elsewhere. All you have to do is hop online and search. One example is to focus on following through with your swing, without actually hitting the ball. Stand on the golf course with your club, lean back on your back toe, take your club behind you with both hands and swing out in front of you, with the weight shifting to the front foot.

Do fifteen sets of this drill and see how you feel. There should be a mild burning sensation in your wrists. That means you are doing it correctly. This particular drill should eventually help you improve your swing.

About The Author

Please visit my site for more tips on improving your golf swing
Article Source: http://EzineArticles.com/?expert=Tim_Lee

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Bottom Out. Notice how the logo on my shirt has moved closer to the target at impact than it was at address. The bottom of the swing will occur under the logo, making it a must to get it past the ball if you want to make ball-first contact.
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Putting
Set up with the ball near your front foot, the club face square to the target line and your eyes over the ball. It is important to keep your hands level or ahead of the ball through the stroke.
...BBC golf

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The Proper Golf Swing Technique

By Mike Pedersen

There is no doubt that the proper golf swing technique is very important if an amateur golfer or any golfer for that matter, is to see their game improve to a significant level.

This is the reason why every golfer without exception constantly aspires to perfecting their technique in executing the golf swing.

In your efforts to get the proper golf swing technique right, it is extremely useful to realize that there are numerous muscles in your body that participate in a proper golf swing technique.

You need the co-operation of all these golf muscles, right from your feet and heels and right up to your shoulder, neck and head. There are actually quite a number of golf muscles that are important to pay attention to when seeking to master the proper technique for the golf swing.

Without the co-operation of these golf muscles, the proper golf swing technique will be useless to you.

Mainly because it will be virtually impossible to execute it. The mind alone cannot achieve the proper technique in the golf swing, you need the full co-operation of the body.

The only way to gain the co-operation of these muscles in executing a series of movements that are as unnatural and uncomfortable to the body as a golf swing is through exercises. And not any exercises, you will require golf specific exercises from a good golf exercise program.

What the exercises do is strengthen and condition the muscles in your body so that the golf swing starts to feel much more natural to the body.

When this happens, mastering the proper technique in your golf swing ceases to become a struggle and in fact becomes very easy.

This is really the only way that you will be able to utilize and see the benefit of the proper technique in your golf swing.

About The Author

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
Article Source: http://EzineArticles.com/?expert=Mike_Pedersen

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The clubhead should be descending at impact with the exception of the Driver and the Putter. What is meant by descending angle of approach?
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